| Moving Time: |
1:17:47 |
| Distance: |
32.99 km |
| Speed: |
25.45 km/h |
| Ele Gain / Loss: |
409.53 m / 439.63 m |
| Power: |
172 wZ2
1.61 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.62 |
| TSS: |
50 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
896 kcal |
