| Moving Time: |
0:43:48 |
| Distance: |
14.89 km |
| Speed: |
20.40 km/h |
| Ele Gain / Loss: |
802.11 m / 177.43 m |
| Power: |
336 wZ4
4.05 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
341 wZ4
|
| Intensity: |
0.95 |
| TSS: |
66 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.29 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
985 kcal |