Moving Time: 1:40:03
Distance: 58.01 km
Speed: 34.79 km/h
Ele Gain / Loss: 391.03 m / 2058.17 m
Power: 166 wZ2 1.33 w/kg
Max Power: 458 w
Norm. Power: 185 wZ2
Intensity: 0.74
TSS: 91
Heart Rate: 123 bpm
Max HR: 139 bpm
Efficiency: 1.50 w/bpm
Decoupling: 15.9%poor
Cadence: 70 rpm
Max Cad: 101 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.5 Nm
Calories: 1,112 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution