| Moving Time: |
2:04:57 |
| Distance: |
23.42 km |
| Speed: |
11.25 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
162 wZ2
2.16 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.68 |
| TSS: |
97 |
| Heart Rate: |
130 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,355 kcal |
