Moving Time: 0:53:46
Distance: 23.29 km
Speed: 25.99 km/h
Ele Gain / Loss: 343.97 m / 271.21 m
Power: 177 wZ3 2.6 w/kg
Max Power: 239 w
Norm. Power: 180 wZ3
Intensity: 0.82
TSS: 60
Cadence: 104 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.4 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution