Moving Time: 0:38:31
Distance: 23.29 km
Speed: 36.28 km/h
Ele Gain / Loss: 343.94 m / 271.18 m
Power: 400 wZ3 3.97 w/kg
Max Power: 612 w
Norm. Power: 403 wZ3
Intensity: 0.89
TSS: 50
Cadence: 78 rpm
Max Cad: 87 rpm
Pedalling: 99.4% of the ride
Avg Torque: 49.5 Nm
Calories: 1,031 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution