Moving Time: 0:56:08
Distance: 23.29 km
Speed: 24.89 km/h
Ele Gain / Loss: 343.98 m / 271.22 m
Power: 153 wZ3 2.48 w/kg
Max Power: 491 w
Norm. Power: 168 wZ3
Intensity: 0.83
TSS: 64
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 52.3% of the ride
Avg Torque: 19.8 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution