Moving Time: 1:13:20
Distance: 23.29 km
Speed: 19.05 km/h
Ele Gain / Loss: 343.98 m / 271.22 m
Power: 106 wZ1 1.56 w/kg
Max Power: 303 w
Norm. Power: 114 wZ1
Intensity: 0.28
TSS: 9
Cadence: 64 rpm
Max Cad: 90 rpm
Pedalling: 96.3% of the ride
Avg Torque: 17.6 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution