| Moving Time: |
1:11:08 |
| Distance: |
19.37 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
1174.59 m / 21.06 m |
| Power: |
266 wZ3
3.55 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,267 kcal |
