Moving Time: 0:40:53
Distance: 7.87 km
Speed: 11.55 km/h
Ele Gain / Loss: 404.21 m / 130.89 m
Power: 124 wZ3 2.18 w/kg
Max Power: 251 w
Norm. Power: 131 wZ3
Intensity: 0.86
TSS: 51
Cadence: 59 rpm
Max Cad: 103 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.4 Nm
Calories: 339 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution