| Moving Time: |
2:12:17 |
| Distance: |
46.95 km |
| Speed: |
21.30 km/h |
| Ele Gain / Loss: |
1238.89 m / 714.37 m |
| Power: |
151 wZ3
2.65 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.85 |
| TSS: |
159 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,337 kcal |
