| Moving Time: |
1:09:11 |
| Distance: |
35.70 km |
| Speed: |
30.96 km/h |
| Ele Gain / Loss: |
270.57 m / 106.05 m |
| Power: |
211 wZ3
2.97 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.89 |
| TSS: |
91 |
| Heart Rate: |
157 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
977 kcal |
