| Moving Time: |
1:03:48 |
| Distance: |
27.96 km |
| Speed: |
26.29 km/h |
| Ele Gain / Loss: |
226.30 m / 179.01 m |
| Power: |
135 wZ3
2.21 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
92 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
576 kcal |