| Moving Time: |
1:11:55 |
| Distance: |
33.73 km |
| Speed: |
28.14 km/h |
| Ele Gain / Loss: |
234.67 m / 194.04 m |
| Power: |
169 wZ3
1.86 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.79 |
| TSS: |
74 |
| Heart Rate: |
139 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
814 kcal |
