| Moving Time: |
2:02:21 |
| Distance: |
23.42 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
1308.53 m / 25.51 m |
| Power: |
185 wZ3
2.15 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.91 |
| TSS: |
168 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,516 kcal |
