| Moving Time: |
1:26:07 |
| Distance: |
11.95 km |
| Speed: |
8.32 km/h |
| Ele Gain / Loss: |
1030.31 m / 24.59 m |
| Power: |
150 wZ2
2.31 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.70 |
| TSS: |
71 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
91.4% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
865 kcal |
