| Moving Time: |
1:07:22 |
| Distance: |
12.09 km |
| Speed: |
10.77 km/h |
| Ele Gain / Loss: |
1021.74 m / 76.89 m |
| Power: |
220 wZ4
2.93 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.99 |
| TSS: |
109 |
| Heart Rate: |
139 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
992 kcal |
