Moving Time: 1:38:13
Distance: 58.01 km
Speed: 35.44 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 160 wZ3 1.86 w/kg
Max Power: 331 w
Norm. Power: 173 wZ3
Intensity: 0.82
TSS: 110
Heart Rate: 141 bpm
Max HR: 165 bpm
Efficiency: 1.23 w/bpm
Decoupling: 11.8%poor
Cadence: 78 rpm
Max Cad: 177 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 1,052 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution