| Moving Time: |
1:38:13 |
| Distance: |
58.01 km |
| Speed: |
35.44 km/h |
| Ele Gain / Loss: |
391.04 m / 2058.17 m |
| Power: |
160 wZ3
1.86 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.82 |
| TSS: |
110 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,052 kcal |