| Moving Time: |
1:10:40 |
| Distance: |
32.99 km |
| Speed: |
28.01 km/h |
| Ele Gain / Loss: |
409.52 m / 439.61 m |
| Power: |
160 wZ2
2.61 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.73 |
| TSS: |
62 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
757 kcal |
