Moving Time: 0:57:50
Distance: 23.29 km
Speed: 24.16 km/h
Ele Gain / Loss: 343.99 m / 271.23 m
Power: 161 wZ2 1.85 w/kg
Max Power: 325 w
Norm. Power: 184 wZ2
Intensity: 0.66
TSS: 43
Heart Rate: 139 bpm
Max HR: 164 bpm
Efficiency: 1.32 w/bpm
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution