Moving Time: 0:34:59
Distance: 27.77 km
Speed: 47.63 km/h
Ele Gain / Loss: 7.14 m / 1373.31 m
Power: 99 wZ3 1.36 w/kg
Max Power: 415 w
Norm. Power: 110 wZ4
Intensity: 0.99
TSS: 57
Heart Rate: 126 bpm
Max HR: 150 bpm
Efficiency: 0.87 w/bpm
Cadence: 81 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.0 Nm
Calories: 231 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution