Moving Time: 0:21:47
Distance: 9.74 km
Speed: 26.84 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 105 wZ2 1.46 w/kg
Max Power: 293 w
Norm. Power: 112 wZ2
Intensity: 0.64
TSS: 15
Heart Rate: 92 bpm
Max HR: 103 bpm
Efficiency: 1.22 w/bpm
Cadence: 67 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.1 Nm
Calories: 153 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution