| Moving Time: |
2:24:43 |
| Distance: |
23.42 km |
| Speed: |
9.71 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
149 wZ2
1.84 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.71 |
| TSS: |
122 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,444 kcal |