| Moving Time: |
1:26:27 |
| Distance: |
58.01 km |
| Speed: |
40.26 km/h |
| Ele Gain / Loss: |
391.03 m / 2058.16 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.89 |
| TSS: |
115 |
| Heart Rate: |
135 bpm |
| Max HR: |
255 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,256 kcal |
