| Moving Time: |
1:47:38 |
| Distance: |
12.98 km |
| Speed: |
7.24 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.60 m |
| Power: |
160 wZ3
2.22 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.81 |
| TSS: |
117 |
| Heart Rate: |
130 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,153 kcal |
