Moving Time: 0:46:06
Distance: 12.98 km
Speed: 16.89 km/h
Ele Gain / Loss: 1260.84 m / 19.60 m
Power: 274 wZ4 6.09 w/kg
Max Power: 361 w
Norm. Power: 275 wZ4
Intensity: 0.96
TSS: 72
Heart Rate: 163 bpm
Max HR: 174 bpm
Efficiency: 1.69 w/bpm
Calories: 846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution