| Moving Time: |
1:10:21 |
| Distance: |
38.12 km |
| Speed: |
32.51 km/h |
| Ele Gain / Loss: |
133.53 m / 452.67 m |
| Power: |
158 wZ2
1.88 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.63 |
| TSS: |
46 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
744 kcal |