Moving Time: 1:10:21
Distance: 38.12 km
Speed: 32.51 km/h
Ele Gain / Loss: 133.53 m / 452.67 m
Power: 158 wZ2 1.88 w/kg
Max Power: 330 w
Norm. Power: 161 wZ2
Intensity: 0.63
TSS: 46
Heart Rate: 149 bpm
Max HR: 165 bpm
Efficiency: 1.08 w/bpm
Decoupling: 10.1%poor
Cadence: 85 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution