Moving Time: 1:02:40
Distance: 26.11 km
Speed: 25.00 km/h
Ele Gain / Loss: 716.35 m / 226.98 m
Power: 294 wZ3 3.16 w/kg
Max Power: 731 w
Norm. Power: 303 wZ3
Intensity: 0.77
TSS: 62
Heart Rate: 136 bpm
Max HR: 154 bpm
Efficiency: 2.23 w/bpm
Decoupling: 2.9%good
Cadence: 68 rpm
Max Cad: 95 rpm
Pedalling: 99.2% of the ride
Avg Torque: 43.6 Nm
Calories: 1,234 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution