| Moving Time: |
1:19:22 |
| Distance: |
12.98 km |
| Speed: |
9.81 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.59 m |
| Power: |
220 wZ4
3.14 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.96 |
| TSS: |
122 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,169 kcal |
