| Moving Time: |
1:36:43 |
| Distance: |
31.59 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
749.91 m / 463.67 m |
| Power: |
192 wZ3
1.94 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.86 |
| TSS: |
118 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,243 kcal |
