| Moving Time: |
1:19:25 |
| Distance: |
35.57 km |
| Speed: |
26.87 km/h |
| Ele Gain / Loss: |
480.90 m / 580.35 m |
| Power: |
158 wZ1
2.23 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
179 wZ1
|
| Intensity: |
0.51 |
| TSS: |
35 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
840 kcal |
