| Moving Time: |
1:13:21 |
| Distance: |
18.64 km |
| Speed: |
15.24 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
183 wZ4
2.86 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.95 |
| TSS: |
111 |
| Heart Rate: |
126 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
899 kcal |
