Moving Time: 0:36:30
Distance: 10.67 km
Speed: 17.54 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 254 wZ4 3.53 w/kg
Max Power: 333 w
Norm. Power: 259 wZ4
Intensity: 0.97
TSS: 58
Heart Rate: 140 bpm
Max HR: 158 bpm
Efficiency: 1.85 w/bpm
Cadence: 48 rpm
Max Cad: 71 rpm
Pedalling: 100.0% of the ride
Avg Torque: 51.9 Nm
Calories: 620 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution