Moving Time: 1:27:05
Distance: 42.55 km
Speed: 29.32 km/h
Ele Gain / Loss: 597.32 m / 1060.75 m
Power: 151 wZ2 2.7 w/kg
Max Power: 263 w
Norm. Power: 166 wZ3
Intensity: 0.79
TSS: 92
Heart Rate: 129 bpm
Max HR: 144 bpm
Efficiency: 1.29 w/bpm
Decoupling: 6.0%moderate
Cadence: 84 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution