Moving Time: 0:27:08
Distance: 13.76 km
Speed: 30.42 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 124 wZ2 1.72 w/kg
Max Power: 481 w
Norm. Power: 147 wZ3
Intensity: 0.84
TSS: 32
Heart Rate: 132 bpm
Max HR: 149 bpm
Efficiency: 1.11 w/bpm
Cadence: 77 rpm
Max Cad: 106 rpm
Pedalling: 95.1% of the ride
Avg Torque: 17.8 Nm
Calories: 225 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution