Moving Time: 1:25:37
Distance: 30.95 km
Speed: 21.69 km/h
Ele Gain / Loss: 153.21 m / 134.44 m
Power: 143 wZ2 1.91 w/kg
Max Power: 209 w
Norm. Power: 146 wZ2
Intensity: 0.74
TSS: 78
Cadence: 65 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 820 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution