| Moving Time: |
1:11:40 |
| Distance: |
30.09 km |
| Speed: |
25.19 km/h |
| Ele Gain / Loss: |
787.97 m / 142.85 m |
| Power: |
259 wZ3
3.45 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.80 |
| TSS: |
77 |
| Heart Rate: |
134 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,243 kcal |
