| Moving Time: |
1:29:50 |
| Distance: |
30.95 km |
| Speed: |
20.67 km/h |
| Ele Gain / Loss: |
153.23 m / 134.46 m |
| Power: |
136 wZ2
1.74 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.74 |
| TSS: |
82 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
818 kcal |
