| Moving Time: |
0:27:12 |
| Distance: |
7.05 km |
| Speed: |
15.55 km/h |
| Ele Gain / Loss: |
468.67 m / 9.31 m |
| Power: |
260 wZ3
3.56 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.88 |
| TSS: |
35 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
473 kcal |