Moving Time: 0:20:56
Distance: 11.56 km
Speed: 33.13 km/h
Ele Gain / Loss: 80.12 m / 45.87 m
Power: 263 wZ3 2.86 w/kg
Max Power: 457 w
Norm. Power: 268 wZ3
Intensity: 0.81
TSS: 23
Cadence: 78 rpm
Max Cad: 88 rpm
Pedalling: 99.5% of the ride
Avg Torque: 32.9 Nm
Calories: 368 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution