| Moving Time: |
0:22:59 |
| Distance: |
7.05 km |
| Speed: |
18.40 km/h |
| Ele Gain / Loss: |
468.67 m / 9.32 m |
| Power: |
319 wZ4
4.37 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
324 wZ4
|
| Intensity: |
0.94 |
| TSS: |
34 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
491 kcal |
