Moving Time: 0:22:59
Distance: 7.05 km
Speed: 18.40 km/h
Ele Gain / Loss: 468.67 m / 9.32 m
Power: 319 wZ4 4.37 w/kg
Max Power: 427 w
Heart Rate: 158 bpm
Max HR: 171 bpm
Cadence: 84 rpm
Max Cad: 102 rpm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution