Moving Time: 0:42:16
Distance: 8.50 km
Speed: 12.07 km/h
Ele Gain / Loss: 558.25 m / 44.02 m
Power: 232 wZ3 2.64 w/kg
Max Power: 373 w
Norm. Power: 241 wZ3
Intensity: 0.81
TSS: 46
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 99.1% of the ride
Avg Torque: 33.2 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution