Moving Time: 0:50:55
Distance: 11.62 km
Speed: 13.70 km/h
Ele Gain / Loss: 761.14 m / 0.00 m
Power: 246 wZ4 3 w/kg
Max Power: 374 w
Norm. Power: 248 wZ4
Intensity: 0.94
TSS: 74
Heart Rate: 141 bpm
Max HR: 153 bpm
Efficiency: 1.76 w/bpm
Cadence: 86 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 838 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution