Moving Time: 0:31:52
Distance: 14.23 km
Speed: 26.79 km/h
Ele Gain / Loss: 331.32 m / 127.31 m
Power: 267 wZ2 3.81 w/kg
Max Power: 448 w
Norm. Power: 274 wZ2
Intensity: 0.67
TSS: 24
Heart Rate: 164 bpm
Max HR: 177 bpm
Efficiency: 1.67 w/bpm
Cadence: 90 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution