| Moving Time: |
1:49:29 |
| Distance: |
12.98 km |
| Speed: |
7.11 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.59 m |
| Power: |
188 wZ3
2.24 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.90 |
| TSS: |
148 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
47 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
1,378 kcal |
