Moving Time: 0:57:58
Distance: 14.89 km
Speed: 15.42 km/h
Ele Gain / Loss: 802.11 m / 177.41 m
Power: 245 wZ3 2.88 w/kg
Max Power: 482 w
Norm. Power: 248 wZ3
Intensity: 0.86
TSS: 72
Heart Rate: 168 bpm
Max HR: 175 bpm
Efficiency: 1.48 w/bpm
Cadence: 70 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.0 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution