Moving Time: 0:41:20
Distance: 21.25 km
Speed: 30.85 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 175 wZ4 2.16 w/kg
Max Power: 245 w
Norm. Power: 180 wZ5
Intensity: 1.06
TSS: 77
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution