Moving Time: 0:49:14
Distance: 26.06 km
Speed: 31.76 km/h
Ele Gain / Loss: 80.91 m / 259.86 m
Power: 162 wZ1 2.38 w/kg
Max Power: 248 w
Norm. Power: 167 wZ1
Intensity: 0.49
TSS: 20
Heart Rate: 154 bpm
Max HR: 168 bpm
Efficiency: 1.08 w/bpm
Cadence: 93 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution