| Moving Time: |
1:37:22 |
| Distance: |
18.13 km |
| Speed: |
11.17 km/h |
| Ele Gain / Loss: |
817.58 m / 22.58 m |
| Power: |
141 wZ1
1.66 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
188 wZ1
|
| Intensity: |
0.55 |
| TSS: |
49 |
| Heart Rate: |
131 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
75.7% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
919 kcal |
