| Moving Time: |
1:01:49 |
| Distance: |
9.90 km |
| Speed: |
9.61 km/h |
| Ele Gain / Loss: |
656.74 m / 12.98 m |
| Power: |
182 wZ3
2.07 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.88 |
| TSS: |
79 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
753 kcal |
